5-HTP 5-HTP is a natural supplement that will safely and efficiently boost serotonin levels and aid in treating depression, obesity, insomnia, migraine headaches, and anxiety. 5-Hydroxytryptophan (5-HTP) is the amino acid that is the middle step between tryptophan and the important brain chemical serotonin. 5-HTP boosts serotonin levels and may offer alleviation of symptoms linked to low serotonin levels. Considerable scientific evidence indicates that low serotonin levels are linked to a number of common conditions, including depression, obesity, fibromyalgia and headaches.5-HTP is isolated from a seed of an African plant (Griffonia simplicifolia). Dosage: Adults take one capsule, 2-3 times daily or as directed by a health care practitioner. Medical Ingredients Medical ingredients per capsule: 5-HTP (L-5-Hydroxytryptophan) isolated from (Griffonia simplicifolia) Seed 100 mg Warnings Consult a health care practitioner prior to use if you are pregnant, breastfeeding, or taking medication. If symptoms persist or worsen, consult a health care practitioner. Keep out of reach of children.